Step into the vibrant world of the Root Chakra, where energies of survival, security, and stability come to life in the passionate hue of red. Seated at the base of our spine, picture it as the heartbeat, the cornerstone of our energetic being. Imagine this chakra as...
Today, I want to talk to you about movement and what that means to you. The beautiful complexity of the human experience—body, mind, soul, and spirit, and movement in particular—is truly our medicine. I have come to understand this deeply over the past 35 years as...
Have you ever wondered about the power that resides within you? It’s the force of intention, a transformative energy waiting to be harnessed. Take a moment to ask yourself: Do I recognize and own my power of intention? Do I even have intentions, and if so, what...
Waking up to the realization that your intention is your power marks a life-transformative shift. It’s not just wishful thinking; it’s an activation of your light body, a pathway to remembering your true identity as a divine and powerful co-creator. The...
Have you ever felt the spark within you, that yearning for something more than wishful thinking? It’s a call to open-mindedness, a willingness to grow, and a readiness to embrace new experiences. Picture it like a switch being flipped in your solar plexus and...
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