Embark on Your Path to Change
Begin your transformative journey of healing where the obstacle becomes the way, truth becomes the medicine, voice becomes the pathway, and wholeness becomes the result.
My mission as a Path to Change Doula is to guide mature women who are standing on the precipice of critical change at the crossroads in their lives. I guide them out of the silence, pain, and stuckness that have kept them repeating patterns of trauma, loss, struggle and toxic relationships.
I help them reclaim and give voice to the unspoken parts of themselves – the white noise running in the background of their mind – so that they can finally break their silence, be heard, healed, and free to live the life you deserve.
Do you find yourself asking,
Is this as good as it gets? After all I’ve accomplished, all I do for others and everything I’ve been through. Is this really it? I know there has to be more.
By confronting and transforming the shadows that have held you captive in silence, and the unresolved emotions that have been stifling your true self, we open the door to profound personal freedom and empowerment.
Imagine the liberation that comes from giving voice to the unspoken parts of yourself—the white noise that has been quietly dictating your actions, choices, and
emotions.
This is your moment to be heard, to heal, and to transform. The urgency of this shadow work lies in its power to change the direction of your life, allowing you to step willingly and confidently into a future where you are free to live authentically and fully. This is not just a process; it is a reclamation of your true self, an awakening to the life you not only deserve but is your birthright.
Hello, I’m Mikki – Your Path to Change Doula and Compassionate Guide on Your Journey to Wholeness.
Rooted in the word “doule,” meaning a woman who serves, I am deeply honored to be your Path to Change Doula. As your mentor, teacher, guide, and ally, I am committed to walking alongside women like you as you courageously embark on the journey back to your heart and true self. Supporting those who pursue healing and personal growth is not just my calling, but my greatest honor in life.
Together, we will co-create a sanctuary of unconditional, loving support, empowering you to navigate life’s choices, challenges, and transitions. I bring to you over 35 years of work in the fields of addiction, trauma and grief. With a compassionate, heart-centered approach, I bring a wealth of expertise as a Certified Addiction Counselor, EFT Practitioner, Lifestyle and Fitness Coach, Breathwork, Sound Healing, and Grief Movement Guide.This journey reflects the natural cycles of life:
Life—embracing the present moment.
Death—letting go of what no longer serves you.
Rebirth—making room for your heart’s deepest desires to flourish.
The obstacle becomes the way, truth becomes the medicine, voice becomes the pathway and wholeness becomes the result.
The Obstacle: Your untended trauma and unmetabolized grief can feel like a heavy weight, keeping you stuck in old patterns, toxic relationships and limiting beliefs.
The Medicine: The truth brings awareness by shedding light on what’s been hidden. It is the antidote to pain and struggle and the catalyst to the change you long for.
The Pathway: As you bravely speak your truth, you release the burdens that have held you back, finding your voice and listening to the voice of your heart, creating the life you desire, deserve and dare to live.
The Result: Begin this courageous journey of self-discovery of remembering and reconnecting with who you truly are, align with your core values, and live a life filled with authenticity, integrity, and freedom.
Going through Foundations of Change has been a catalyst for transformation for me. For the first time in my life I feel completely grounded in who I am, empowered with a clarity I never had before. Mikki is an AMAZING coach and guide. She created a sacred, safe, and nurturing environment to do this work and imparted much thought-provoking wisdom throughout the program. It was a deeply personal process, and I could feel her unwavering commitment to our personal growth every step of the way.
Jennie Warner
Hypnotherapist , Fly Without Fear
Through the guided breathwork with Mikki I have been able to release what I am carrying that no longer serves me and what isn’t mine. Throughout the school year, my student’s feelings and struggles stick to me like glue when I go home each night. It is usually not until a few weeks into summer break that I am able to release them in my heart and mind. Each time I experience the breath work I am able to get back to finding myself as ‘home.’ I am centered and see where I can put my needs, wants and dreams first.
Beth W
Middle School Teacher
Let’s Work Together
Foundations of Change:
Journey to Your Core Values Program
You’ll embark on a transformative journey to distill and define the living, breathing foundation upon which you build your life. This program is intentionally designed to help shape every decision you make, reflecting the true essence of who you are.
Journey of You:
Monthly Group Program
The Journey of You: Following the Way of Your Heart: Is an expansive monthly experience designed to empower you to weave and integrate your core values and
deepest heart’s desires into your daily life, creating a transformative ripple effect of love and service. This program invites you to explore love, compassion, and truth within a supportive community of courageous women.
Root to Rise:
1:1 Coaching Program
A Four Month program for mature women standing at the precipice of their life, who are tired of feeling stuck, silent and empty. This is for those who are ready to create the life they desire, deserve, and dare to live.
You’re not alone in this.
Get compassionate wisdom and support each week – right in your inbox. Add yourself to Mikki’s List below!

