Free yourself from the cycle of continuous indecision.
Do you feel weighed down by self-doubt, uncertainty, or confusion?
Embark on a new journey guided by truth, clarity, and the power of choice.
Ignite the passionate flame of your heart’s deepest desires.
Embrace peace amidst doubts, and move forward onto the path of your destiny.
The time is now!
Free yourself from the cycle of continuous indecision.
Do you feel weighed down by self-doubt, uncertainty, or confusion?
Embark on a new journey guided by truth, clarity, and the power of choice.
Ignite the passionate flame of your heart’s deepest desires.
Embrace peace amidst doubts, and move forward onto the path of your destiny.
The time is now!
Free yourself from the cycle of continuous indecision.
Do you feel weighed down by self-doubt, uncertainty, or confusion?
Embark on a new journey guided by truth, clarity, and the power of choice.
Ignite the passionate flame of your heart’s deepest desires.
Embrace peace amidst doubts, and move forward onto the path of your destiny.
The time is now!
Find your voice. Trust the wisdom of your heart.
Live your Truth as your most powerful, whole, and brilliant self.
Through the guided breathwork with Mikki I have been able to release what I am carrying that no longer serves me and what isn’t mine. Throughout the school year, my student’s feelings and struggles stick to me like glue when I go home each night. It is usually not until a few weeks into summer break that I am able to release them in my heart and mind. Each time I experience the breath work I am able to get back to finding myself as ‘home.’ I am centered and see where I can put my needs, wants and dreams first.
Change your breath. Change your emotions. Change your life.
Change your breath. Change your emotions. Change your life.
Change your breath. Change your emotions.
Change your life.
If you are not sure where to start, set up a time to talk and let me help you find the right option for you.
“Mikki is the first person I called when my daughter relapsed. Mikki’s intervention kept us moving forward and healing through the process. She coached my family so we could rebuild trust and create new boundaries. Hope without actionable steps isn’t a strategy. Mikki will help you make a plan and heal.” —Emily, Seattle, WA
Interviews
Blog
Bring your Root Chakra into Balance
Step into the vibrant world of the Root Chakra, where energies of survival, security, and stability come to life in the passionate hue of red. Seated at the base of our spine, picture it as the...
Embodied Harmony
The beautiful complexity of the human experience—body, mind, soul, and spirit, and movement in particular—is truly our medicine. I have come to understand this deeply over the past 35 years as I’ve worked in addiction counseling, fitness training, energy medicine, and healing.
Reclaim Your Power: A Simple Guide to Intentional Living
Have you ever wondered about the power that resides within you? It's the force of intention, a transformative energy waiting to be harnessed. Take a moment to ask yourself: Do I recognize and own my...
