Foundations of Change:
Two Days to Remember Who You Are and Your Heart’s Deepest Truths
Upcoming Immersion: TBD (soon!)
Saturday & Sunday | 8:00-11:00 am PT (11:00 am-2:00 pm ET)
Enrollment closes March 13, 2026!
You’ve been trying so hard…
You’ve read the books, done the work, tried everything you can think of. But somehow, you keep ending up in the same place—exhausted, frustrated, and wondering “Is this as good as it gets?”
You’re not failing. You’re not broken. You’ve just forgotten who you are beneath all the trying.
You’re done waiting for life to feel different. You’re ready to stop treading water.
It’s time to remember who you are and what your heart knows is true.
The Foundation You Need
You can’t build a life on what you think you should want.
You need to build it on what’s actually true for you—what your heart knows, what matters most to YOU.
That’s the foundation. Not someone else’s expectations. Not what looks good on paper.
What’s true in your heart.
When you reconnect with that foundation, everything else becomes clear. The decisions. The boundaries. The path forward.
This is where we begin
What Your Heart Already Knows
Your heart holds truths your mind can’t create.
Deep inside, beneath all the noise and the shoulds, you already know who you are. You know what matters. You know what’s true.
Your heart is your homebase—the place you begin from and return to when you get lost in the chaos of life.
Your heart doesn’t lie (but your mind does). When you listen to what your heart has been trying to tell you, you discover who you truly are and who you’ve always been. Not who you think you should be, but who you actually are beneath all the noise.
This is your invitation to finally come home and fully participate in your life.
Can you relate?
- You struggle to say no without feeling guilty—because you’ve lost touch with what matters most to you
- You second-guess every decision because you’re disconnected from what you know is true
- You feel empty despite having everything you’re “supposed to want”
- You’ve forgotten who you are beneath all the doing and performing
- You’re living someone else’s life—and you can’t remember how you got here
You’re at a breaking point. You know there’s more to life, but you don’t know where to start.
What Changes in Two Days
Stop second-guessing yourself and start trusting what you know is true.
Stop saying yes when your heart is saying no.
Stop living everyone else’s life and start living the life that’s true for you.
In Two Days, You’ll Discover:
How to make decisions without the mental spiral (recognize and trust what you already know)
What’s a yes and what’s a no—deep in your bones (learning to trust yourself again)
Who you are beneath all the shoulds (the woman you’ve always been before the world told you who to be)
The Journey
Here’s what you’ll receive:
Two Live Three-Hour Immersive Group Sessions
In these powerful group experiences, we explore what’s true for you together. You’ll reconnect with your heart and remember who you are beneath all the noise.
Day 1: The Voice Within
Saturday – New Dates to be Announced Soon!
Reconnect with who you are beneath all the expectations, obligations, and shoulds.
You’ll learn to distinguish between:
- What you think you should want (your mind talking)
- What you actually want (your heart speaking)
You’ll practice listening to your own voice again—the one that’s been buried under everyone else’s needs and opinions.
This is where you begin to remember.
Day 2: So She Begins
Sunday, New Dates to be Announced Soon!
Get crystal clear on what matters most to YOU—not what you think should matter, but what’s actually true for you.
You’ll discover:
- What you’re building toward (so you know what your yes is FOR)
- What you’re protecting (so you can say no without guilt)
- How to use this clarity to make decisions without the mental spiral
You’ll walk away with a framework for living from what’s true for you—not from what you think you should do.
This is where everything changes.
Results That Inspire A Journey Like Yours
“Before this workshop, I was living for everyone else. I’d spent so long trying to be what everyone needed—making sure everyone was okay, saying yes to everything—that I’d completely lost track of myself. I didn’t even know what I wanted anymore. I just knew I felt… hollow.
During the workshop, something shifted. My heart began to soften and I started learning to listen to the voice within.
I realized: I matter. My voice matters. I can put myself first—and it’s not selfish.
Now? I trust myself. I know what I want. And I’m not afraid to say no when something doesn’t feel right.” — Colleen
“I came to this workshop feeling completely disconnected from myself. I was going through the motions, saying yes to everything, but nothing felt… real.
What changed for me wasn’t learning something new—it was reconnecting with my heart’s deepest truths. Things I’d always known but had stopped listening to.
Now when I make decisions, I have an anchor. I know what matters. I know what I’m building toward. And that’s changed everything.” — Diane
Now, I invite you to imagine what becomes possible when you come home to your true self.
Choose Your Path
Join by March 13th!
Tier 1: Group Immersion
One payment of $222
Two Live Three-Hour Immersive Group Sessions
Experience transformation alongside others on the same journey
Date: TBA (SOON!)
Time: 8am-11am PT/11am-2pm ET
Live-online
Tier 2: Group +
Private Deepest Why Session
$349
Receive everything in Tier 1, plus:
(1) 75-Minute Private 1:1 Session
Go 7 layers deep into your Deepest Why with personalized support
Private space to bring compassionate attention to your unique process
Illuminate new insights and move beyond any blocks that arise with coach support
Want to add more personalized support?
If you’re not ready for Tier 2 today, you can add a 75-minute private session before April 15th for just $200 (10% off the regular rate).
Already enrolled in Tier 2? You’re welcome to book additional 1:1 sessions at the same discounted rate anytime during the program.”
You’re Done Waiting. You’re Ready to Come Home to Yourself.
NEW DATES TO BE ANNOUNCED SOON!
Live on Zoom
Limited to 10 Women
Remember Who You Are
You haven’t lost yourself.
You’ve just forgotten.
Let me help you remember.
With love and steady presence,
Mikki
Your Path to Change Doula


