Root to Rise
A Four Month Private Coaching Journey
Guided by Mikki Proffitt, Path to Change Doula
Embark on the Courageous Path Back Home to Your Heart
This 4 month transformative journey is for women standing at the precipice of their life, tired of feeling stuck, silent and empty. I’ll guide you in courageously uprooting the clutter of the past, reclaiming your voice, speaking your truth, remembering who you are and doing whatever it takes to create the life you desire, deserve, and dare to live.
This program empowers you to speak your truth and align with your heart’s desires, creating a life of purpose, fulfillment, and authenticity.
The obstacle becomes the way, truth becomes the medicine, voice becomes the pathway, and wholeness becomes the result.
Can you relate?
- After everything you’ve been through and all you’ve accomplished, you find yourself asking, “Is this really all there is? Is this as good as it gets? Surely, there must be more.
- Living Without Regret: You don’t want to reach the end of your life with a heart full of regrets or “what if’s” You long for a life filled with authenticity, fulfillment and destiny.
- You know that you are meant for more. This silent suffering often rooted in past traumas and grief that have been ignored is crying out for healing, transformation and liberation.
- You long for a life that reflects your true potential—a life without the haunting emptiness that shadows you, where your sense of self, identity, and voice are fully realized.
- You feel trapped. immobilized, in a sense of “stuckness” that you’ve been battling for what seems like an eternity.
- The endless repetition of old worn out patterns and the persistent suffering have left you worn and longing for change. You know you are a pattern breaker.
If any of this resonates, you are not alone.
Let’s get into the work of remembering who you truly are.
My deepest ‘why’ comes down to this…
- How can I live a life of fulfillment, purpose and meaning?
- Who am I? I used to be…
- After all I’ve done, all I’ve been through, is this as good as it gets?
- Why do I have this deep sadness that never leaves?
- Why do I keep repeating the same patterns over and over again?
We explore your deepest ‘why’ in a personal way for you.
Remember who you are
Speak your truth.
Live your most authentic life.
Fulfill your purpose.
Wake up to your aliveness.
Introducing Root to Rise
In 1.1 Coaching, you will begin to tell the truth at a root level. Courageously unearth the secrets that have kept you stuck. Give voice to your authentic self, and uncover the source of that stuckness.
Embark on a personalized, transformative journey of remembrance, transforming pain into purpose, silence into strength, healing your untended trauma, unmetabolized grief and finally getting unstuck. From this newfound place of becoming, you will rise as your most authentic, whole, powerful and brilliant self.
Welcome to Root to Rise
I’m Mikki, and I’ll be your Path to Change Doula and compassionate guide on your journey.
Rooted in the word “doule,” meaning a woman who serves, I am deeply honored to be your Path to Change Doula.
In a world where silence often masks the cries of the soul, my mission as a Path to Change Doula and Grief Tender is to illuminate the path for women standing at life’s critical crossroads so that they can step into a life of fulfillment and authenticity. A life beyond the stuckness and confusion.
With a compassionate, heart-centered approach, I bring a wealth of expertise as a Certified Addiction Counselor, EFT Practitioner, Lifestyle and Fitness Coach, Breathwork, Sound Healing, and Grief Movement Guide.
Together, we create the way forward.
Together, we will co-create a sanctuary of unconditional, loving support, empowering you to navigate life’s choices, challenges, and transitions.
This journey reflects the natural cycles of life:
Life—embracing the present moment.
Death—letting go of what no longer serves you.
Rebirth—making room for your heart’s deepest desires to flourish.
In this nurturing environment, you’ll cultivate confidence, trust, and resilience. I am here to help you find and give voice to those unvoiced places within. Let’s walk this path together, facing life’s choices and changes with grace and courage, fostering a profound sense of empowerment and self-discovery.
How did this program come to be?
My practice is shaped by my own healing journey from a challenging upbringing marked by addiction and a lack of safety and love. This journey has enriched my understanding and commitment to helping others find their paths to healing, wholeness, and sustainable change.
Not only that, I have over 35 years of work in the fields of addiction, trauma, and grief as an addiction counselor using talk-therapy.
When I was working in the mental health clinic as an addictions counselor, I realized that the limits within this field were just retraumatizing my clients (rather than helping them achieve long term healing). Repeating your story isn’t doing the work, and so I knew I needed to pivot in terms of how I supported people.
And that’s what brought me into this body of work I now do in 1.1 Coaching.
This work isn’t about fixing or bypassing. We don’t cut corners. It’s about calmly remembering, returning home to yourself, and claiming real, sustainable freedom for yourself. Truth becomes the medicine, voice becomes the pathway, and wholeness becomes the result.
Together, we access the root of the pain, integrate what was once fragmented, and reclaim the fullness of who you are (all within a supportive, spacious, and compassionate container of support). Through my 3 Pillar approach, we move beyond surface-level talk therapy into embodied truth-telling, emotional release and reclamation. This is the path to long-term healing and to living the heart-centered, courageous, unapologetic life of your dreams.
The truth is the antidote to the pain and struggle, and serves as the catalyst for change.
“Thank you for seeing me, hearing me, valuing me, connecting with me, and guiding me toward a better version of myself. I know this is only the beginning and I look forward to working with you for years to come. The courage and honesty you display is inspiring. What is more inspiring to me is your certainty in everyone’s ability to change and grow and your relentless pursuit in sharing that certainty. I have been forever changed and impacted by you and the Focus Forward group. You have my heartfelt gratitude and love.”
– Jen B. Licensed Therapist.
Current Program Options
Choose from 3 options down below!
Option 1
Root to Rise
Four Month 1:1 Coaching Program
Who is this for?
You’re standing at the precipice of change, again!
You’ve tried everything else, and now you’re ready for sustainable change. You feel like “This is my time to change” and you’re no longer willing to go back around that infamous mountain again.
Root to Rise serves as your roadmap and becomes your anchor and beacon, guiding you with absolute clarity onto the path of sustainable change so you can confidently answer the call of your heart, embrace your truth, fulfill your purpose, and embody freedom as your most authentic self
What’s included?
8 sessions over 4 months (75 minutes per session)
Valued at $1776
One intention-setting session to define Focus, intentions, goals understanding that those are not linear and there are many strands or facets to i.e.; complex childhood trauma, parts or shadow work, grief, ACD, etc.
Seven 75-minute coaching sessions: Must be used within 90 days and we might find sessions scheduled weekly for a while, then space them out. But we won’t know until we begin doing this work.
Ongoing support via Voxer
Valued at $300
We are conditioned to put things back in the box with a ribbon on it, presenting order. It’s in the moment, though, when you bump up against the issue or yourself. With in-between Voxer support, you can get real-time coach support to meet the moment as it’s happening and walk through it in a NEW way. This is how we change the patterns in our lives – it’s in the moments when they arise, which is in daily life. The dots connect so much faster when you meet the moment AS it’s arising, not waiting for the next 1.1 session.
Weekly assignments:
There’s always soul work that emerges in the journey together. I’ll help you bring these concepts into action in your daily life, offering compassionate accountability and guidance on implementation.
Free access to 4 Months of Virtual Group Breathwork:
Valued at $250
This will offer somatic release, expediting the work that we’re doing in the 1.1 container. This is great for releasing anger, grief and trauma, so that you can metabolize and alchemize every step of the way.
Free access for 3 months to “The Journey of You” group monthly program:
Valued at $291
This offers you community support as well as a journey partner. You get to go on the healing journey with an accountability partner beyond your 1.1 coach. This offers you another place to continue the deeper work and expand the work. This allows you to dip into the deeper places that isn’t always possible to do on your own. If you want greater transformation in less time, then being a part of the group will complement your 1.1 work immensely. Replays available.
Total Value of $2,617
Pay in Full
$1,540 (Save 10%)
Monthly Payments
3 Monthly Payments of $565
APPLY TODAY
Option 2
Root to Rise: Breakthrough Series
Who is this for?
This package is perfect for returning clients or anyone ready to dive deeper into a specific area of their life. Whether you’re looking to gain clarity, overcome challenges, or simply grow, this is about focusing forward as you continue your journey on what truly matters to you.
What’s included?
Five 75-minute Coaching Sessions: We’ll create a safe and supportive space for you to dive deep into your chosen area of focus.
Flexibility: Use all your sessions within 90 days to keep the momentum going and ensure continuity in your progress.
Soul Work: Experience personal growth with our thoughtfully crafted Soul Work, designed uniquely for you. After each coaching session, you’ll receive assignments that build on our sessions together, encouraging deep reflection and the application of new insights in your everyday life. These gentle nudges are more than tasks—they’re stepping stones that transform our collaborative efforts into tangible progress, guiding you toward a more fulfilled and empowered self.
Voxer Support: As an optional add-on, you’ll have the comfort of knowing I’m just a message away for support and encouragement between sessions.
Investiment Level
Sessions Only
$775
Sessions + Voxer
+ 2 Months Access to Voxer $975
APPLY TODAY
Option 3
Root to Rise: Activation Session
Who is this for?
This personalized healing session is tailored for returning clients ready to expedite, enhance or deepen the work of healing, growth and transformation you’ve already begun.
What’s included?
In this personalized 90-minute healing session, we will co-create an experience tailored specifically to your unique needs.
Together, we’ll dive into a world of healing and transformation, drawing from a rich tapestry of somatic, ceremonial, and healing arts tools.
Imagine the power of Breathwork, the liberation of Flow Writing, the release through Emotional Freedom Techniques (EFT), the cleansing of Energetic Cord Cutting, and the nurturing embrace of plant medicine like cacao, tea, or tincture (non-psychedelic).
These powerful practices are not just methods; they are gateways to expedite and enhance the work you’re already doing, offering profound opportunities to deepen your journey of healing, growth, and transformation.
Join me in this sacred space where healing meets transformation. Book your session today and step into a world of possibilities, where healing is not just a process but a profound journey of self-discovery and empowerment. Your path to transformation awaits—take the first step now!
Book your session today and step into a world of possibilities, where healing is not just a process but a profound journey of self-discovery and empowerment. Your path to transformation awaits—take the first step now!
Single Session
$222
APPLY TODAY
Are we a good fit?
This is for you if...
- You are a pattern breaker!
- You want to stop running, hiding or avoiding that nagging voice inside that keeps nipping at your heels (you know what it is) and you’re willing to face it head-on.
- You’re tired of feeling empty, alone, or unfulfilled.
- You’re ready to commit to and prioritize yourself, show up fully, and stay the course, even when it gets hard—and it will!
- You’re willing to do the work!
- You’re ready to tell the truth.
- You know in your heart that your time is now, and you must make sustainable changes to ensure you never go back around that damn mountain again.
- You understand that there are no quick fixes,short cuts or bypasses; change requires work, courage, risk, honesty, willingness, commitment, and perseverance.
This is not for you if...
- You are looking for a quick fix or a temporary solution.
- You are not ready to prioritize this level of commitment to your healing, growth and transformation.
- You are not ready to take full ownership and responsibility
- for your life.
- You are not willing to get out of your comfort zone.
- You are practicing an addiction or living with an addict and are caught in active codependency. We need to discuss this openly and honestly to determine if now is the right time for you to participate. This decision is made collectively on an individual basis.
You’ll walk away with
Give voice to the white noise in your mind, as the portal into deeper, long-term healing.
Move from comparison to compassion. Comparison leads to separation and isolation. But compassion offers the bridge to connection and belonging to yourself.
Finally accept yourself and your truth. When we’re not telling ourselves the truth, we’re silencing that. NOTHING can change until we start telling ourselves the truth and illuminating our truth.
You feel like your life matters. With each step you take that is aligned with your true purpose and values,you’ll bring a new sense of fulfillment and meaning to your life.
You will break the patterns that have held you back. If you do the work and stay the course, the patterns will break. My clients are pattern-breakers. They all are breaking the ancestral patterns. The result is then that it gives the generations to come the chance to live a different life. It takes so much courage to be a pattern breaker.
Frequently Asked Questions
What if I miss a live group session of Journey of You (which is included for free)?
How long do I have access to the 1:1 sessions, and when do they expire?
I’ve never done anything but talk therapy. Is this for me?
What is required of me in order to thrive in 1:1 work with you?
How is this different from therapy?
Discover a Heart-Centered Path to Healing
Unlike traditional talk therapy, which focuses primarily on conversation, I offer a nurturing blend of healing practices that honor your entire being—mind, body, and spirit. This heart-centered approach integrates somatic, holistic, energetic, and movement-based therapies, creating a rich tapestry of healing that resonates deeply with your soul.
Each session is lovingly created to meet your unique needs, offering a personalized journey that transcends conventional methods. Our time together is not just about addressing challenges but embracing the fullness of your potential.
To keep your heart’s journey vibrant and alive, I provide weekly soul work and ongoing support through Voxer. This ensures you have a compassionate guide by your side, ready to help you embrace every moment of growth and transformation.